10 Skills to hack life

Saw this off a friend's FB feed. It's a list of ten skills that's put together by Evan Carmichael that he thinks are hard to learn but will pay off forever. Speaking Up (Warren Buffet) Being Honest (Mark Cuban) Having Confidence (Robin Sharma) Listening (Simon Sinek) Managing Your Time (Bishop T.D. Jakes) Stop Whining (Iyanla... Continue Reading →

Sugar, insulin and the link to Alzheimer

Learnt something useful about "insulin-resistance" and "type-3 diabetes", and it's link to Alzheimer. It swings back to the under-rated danger of having too much processed sugar in our modern diet. Something most of us would easily understood but not many may take the next step towards culling sugar from their diet. If so, hopefully this article could give you another prompt.

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